Five great reasons to get a massage in the winter months for a healthier you!!!!

SHOVELING


We all hate it. It’s cold, it’s tiring, it sucks. We can help make it suck
less! Our Traditional Swedish, and Deep Tissue massages decrease inflammation
and aid in muscle repair.  Getting a massage after shoveling is exactly
what your lower back, quads, shoulders, and forearms are screaming for!


DRY SKIN


Feeling like a piece of vintage furniture? Cracked, dry, “distressed”?
Massage therapy is proven to improve skin hydration during these dry winter
months.  Oils and lotions used in massage contain healthy amounts of
vitamin E and other vitamins.  Massage therapy improves circulation,
allowing your skin to absorb these essential vitamins, leaving you feeling
nourished and hydrated! Not only will you glow on the inside, you will exert
radiance from the outside!


IMMUNE BOOSTER


Cold and Flu season is the WORST!!! Did you know that massage therapy is a
proven immune booster? It is! GOOGLE IT! Massage therapy increases lymph flow
which is packed with white blood cells or “killer cells”. These “killer cells”
fight off infections and bacteria, boosting your immune system
during the SICK SEASON! Just think of it as relaxing Lymphatic NINJA
training.


CIRCULATION


Hands and feet Cold & Clammy? Joints and muscles not moving easily?
That’s because they are COLD yo! Massage therapy increases circulation to
muscles, joints, and organs, warming up the body. Cold weather can bring on many
discomforts, aches, pains and arthritis.  Regular massage enhances blood
flow, naturally lowering blood pressure and improving body function! Your head
might say no, but what does your HEART say???



WINTER BLUES (S.A.D.)


Are you sad and angry that you can’t bike, golf, swim, skateboard, get a
tan??? Yea, us too. Winter months decrease our opportunities to do our favorite
activities, and increase depression. It’s cold, and most of us don’t like it.
 Though, we cannot clinically say that massage therapy is a “cure” for
depression, what we can say, is that getting regular massages enhances warmth
and an overall state of well being. It makes you feel better! Massage therapy
releases serotonin and endorphins, relieving stress and making you feel frick’n
fantastic… about everything.