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April 09th, 2015

4/9/2015

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The benefits of a massage are many.  In a recent article published in Men’s Journal, Esther Crain explores some of these life-changing benefits.  She writes, “You probably think of a massage as an occasional indulgence that leaves you refreshed and revived. But the power of touch goes beyond just making you feel good. Massage is real medicine, and just a few minutes of pressing can trigger a cascade of health benefits.”

Among the benefits listed, she includes:
·      Improve Muscle Recovery
·      Reduce Stress
·      Relieve Lower Back Pain
·      Get Rid of a Headache
·      Ease Cigarette Cravings
·      Fall Asleep Faster
·      Reduce Carpal Tunnel Pain

At Meridian Healing Center in Marquette, we’ve been able to successfully help our clients with all of these issues and more.  If you’ve never had a massage before and are suffering from any of these issues, please contact us today.  One of our expert therapists will discuss your issue with you so you will know what to expect during and after your massage.  Discover for yourself why Men’s Journal hails massage therapy as “real medicine”.

Read the complete article titled “The Top 10 Health Benefits of a Massage” online at mensjournal.com.
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